Got some results for everyone
STOCK
retainer - 22.36g
single lock - .95g
spring - 76.3g
Total - 100.56g PER VALVE (two locks!)
LS + 3.3 oem spring (Ebay "Alex's Parts" and Sealed Power)
Retainer - 11.32g
single lock - 1.27
spring - 71.1g
Total - 84.96g per valve (two locks)
I counted the springs because i wasnt sure if a lighter spring means anything or not. Did not measure valves but i know big gains can be had with lightweight custom valves.
I spent $70 on the springs AND LS1 retainers with locks from alex's parts and got around a 15gram reduction in weight (if you include the springs)
the locks are a tad heavier but the retainers being half the weight is awesome! Not sure when titanium parts would be needed but they are available all over. You cant beat that at $70.
3.3 springs
Retainers compared to stock